Sofia Martinez
Guatemala & Honduras Specialist
Sofia Martinez is a Guatemalan travel journalist with 12 years of experience covering hotels and destinations across Guatemala and Honduras. She has personally visited over 200 hotels in the region and specializes in cultural heritage properties and eco-lodges.
Recent Work
Copán Ruinas Hotels: Where to Stay Near Honduras's Maya Masterpiece
Complete guide to the best hotels in Copán Ruinas, Honduras. From boutique colonial lodges to budget guesthouses, find your perfect base for exploring the UNESCO World Heritage Maya ruins.
PanamaIsla Taboga: Panama's Flower Island — Hotels, Day Trips & What to Know
A complete guide to Isla Taboga, Panama's closest island getaway from Panama City. Best hotels, ferry schedules, beaches, hiking, and whether to go for a day or overnight.
central-america10 Best Budget Hotels in Central America Under $50/Night
Discover the best budget hotels in Central America where you can sleep comfortably for under $50 a night. From Guatemala to Panama, we've found the hidden gems worth your money.
central-americaBackpacking Central America: Route, Costs & Tips (2026)
The complete backpacking guide to Central America with routes, daily budgets, hostel tips, and border crossing advice.
central-americaBest Beach Hotels in Central America: Pacific vs Caribbean
Compare the best beach hotels on Central America's Pacific and Caribbean coasts with prices and honest reviews.
central-americaBest Eco-Lodges in Central America for Sustainable Travel
Discover the top eco-lodges across Central America, from jungle retreats to beachfront sanctuaries.
central-americaCentral America Food Guide: Must-Try Dishes in Every Country
Discover the best traditional dishes across all 7 Central American countries with prices, where to eat, and what to order.
central-americaCentral America vs Southeast Asia: Which is Better for Budget Travel?
Honest comparison of budget travel in Central America vs Southeast Asia — costs, safety, food, beaches, and what each region does better. Which should you choose for your trip?
Costa RicaThe Ultimate Costa Rica Road Trip: 2 Week Itinerary
Plan the perfect 2-week Costa Rica road trip with our day-by-day itinerary covering beaches, volcanoes, and rainforests.
central-americaDigital Nomad Guide: Best Places to Work Remotely in Central America
Find the best cities for remote work in Central America with WiFi speeds, coworking spaces, costs of living, and visa info.
central-americaFirst Time in Guatemala: A Complete Travel Guide for 2026
Everything first-time visitors need to know about Guatemala in 2026: safety, budget, top destinations, transport, food, and where to stay.
central-americaHow to Travel Central America Safely: An Honest Guide
Practical safety tips for traveling Central America including country-by-country advice, scam awareness, and solo travel tips.